AI Calorie Counter AI Calorie CounterTrack your daily water intake, set hydration goals, and get smart reminders to drink more water for better health.
Staying hydrated is essential for energy, focus, and overall well-being. A water tracker helps you build healthy habits and avoid dehydration.
Log every glass or bottle you drink throughout the day.
Set your daily water target based on your needs and activity.
Visualize your hydration and celebrate streaks.
Get smart reminders and encouragement to stay hydrated.
Track your meals alongside water for a complete overview.
Add your favorite drinks and track their hydration value.
| Aspect | Water Tracker | No Tracking |
|---|---|---|
| Hydration Awareness | High | Low |
| Reminders | Yes | No |
| Progress | Visible, measurable | Unclear |
| Success Rate | Higher | Lower |
Tracking your water intake is a proven strategy for better health.
Most adults need 1.5–2.5 liters per day, but needs vary by person and activity.
Yes! Log tea, coffee, and custom drinks for a complete overview.
Some foods (fruits, soups) contribute to hydration. Log them for accuracy.
Set reminders and build a routine for best results.
"The water tracker keeps me hydrated and feeling great. The reminders are so helpful!"
– Paul
"I love seeing my progress and hitting my daily goals. It's motivating!"
– Sarah
"The app keeps me on track and the hydration charts are super useful."
– Mike