AI Calorie Counter AI Calorie CounterExplore a variety of expert-designed diet plans—keto, balanced, high-protein, and more—to fit your lifestyle and goals.
Diet plans provide structure, guidance, and motivation to help you reach your health goals. Whether you want to lose weight, build muscle, or simply eat healthier, there's a plan for you.
Low-carb, high-fat plan for rapid fat loss and steady energy.
Focus on all food groups for sustainable, long-term health.
Boost muscle growth and recovery with extra protein.
Plant-based meals for health, energy, and the environment.
100% plant-based for ethical, health, and environmental benefits.
Create your own plan with the help of our nutrition experts.
| Plan | Main Focus | Best For |
|---|---|---|
| Keto | Low-carb, high-fat | Fat loss, steady energy |
| Balanced | All food groups | General health |
| High-Protein | Extra protein | Muscle gain, recovery |
| Vegetarian | Plant-based | Health, environment |
| Vegan | 100% plant-based | Ethics, health, planet |
Choose a plan that fits your lifestyle and goals. Consult a nutritionist for personalized advice.
Consider your goals, preferences, and any health conditions. Try different plans to see what works best for you.
Yes! Flexibility is key. Adjust your plan as your needs and goals change.
Yes, get meal ideas and recipes tailored to your chosen plan.
Our nutrition experts and community are here to support you every step of the way.
"The diet plans are easy to follow and really work. I found the perfect fit for my lifestyle!"
– Paul
"I love the variety and flexibility. The meal ideas keep things interesting!"
– Sarah
"The app keeps me motivated and the community is so supportive."
– Mike