Greek Yogurt Snack

Greek yogurt snack is a simple and satisfying treat that’s perfect for any time of day. Combining creamy yogurt with fresh berries and crunchy nuts, this snack delivers a balance of protein, healthy fats, and natural sweetness. It’s quick to prepare and can be enjoyed as breakfast, a midday pick-me-up, or a light dessert. Greek yogurt snack is easy to customize with your favorite toppings and is a nutritious choice for both kids and adults.

Ingredients (1 serving):

• 120g Greek yogurt (plain, low-fat)
• 40g berries (blueberries, strawberries, etc.)
• 10g honey (2 tsp, optional)
• 10g nuts or seeds (1 tbsp, optional)

Instructions:

1. Place yogurt in a bowl. Top with berries, honey, and nuts/seeds if desired.

Nutrition Facts (per serving):

• Calories: ~130 kcal
• Protein: ~10g
• Carbohydrates: ~15g
• Fat: ~3g
• Fiber: ~2g

Health Benefits & Features

Greek yogurt snack is rich in protein, calcium, and probiotics, supporting muscle, bone, and gut health. Berries add antioxidants and vitamin C, while nuts provide healthy fats and extra crunch. This recipe is naturally gluten-free and can be made dairy-free by using plant-based yogurt. Greek yogurt snack is a smart, delicious way to satisfy your hunger and nourish your body with wholesome ingredients.