Yogurt & Berries

Ingredients (1 serving):

• 120g Greek yogurt (plain, low-fat)
• 60g mixed berries (blueberries, strawberries, raspberries)
• 10g honey (2 tsp, optional)

Preparation:

1. Place yogurt in a bowl. Top with berries and drizzle with honey if desired.

Nutrition (per serving):

• Calories: ~110 kcal
• Protein: ~8g
• Carbohydrates: ~16g
• Fat: ~1g
• Fiber: ~2g