Veggie Pasta

Ingredients (1 serving):

• 70g whole wheat pasta (dry)
• 60g zucchini (diced)
• 60g bell pepper (diced)
• 40g cherry tomatoes (halved)
• 10g parmesan cheese (grated, optional)
• 5ml olive oil (1 tsp)
• Salt, pepper, herbs to taste

Preparation:

1. Cook pasta according to package instructions. Drain.
2. Heat oil in a pan, add zucchini, bell pepper, and tomatoes. Sauté 3–4 min.
3. Add pasta, salt, pepper, and herbs. Toss to combine. Top with parmesan.

Nutrition (per serving):

• Calories: ~250 kcal
• Protein: ~9g
• Carbohydrates: ~45g
• Fat: ~5g
• Fiber: ~7g