Shrimp Quinoa

Ingredients (1 serving):

• 80g cooked quinoa (1/2 cup)
• 70g cooked shrimp (peeled)
• 40g bell pepper (diced)
• 20g spinach (1 cup)
• 10ml olive oil (2 tsp)
• 5ml lemon juice (1 tsp)
• Salt, pepper, herbs to taste

Preparation:

1. Heat oil in a pan. Sauté bell pepper 2 min, add shrimp and spinach, cook 2 min more.
2. Add quinoa, lemon juice, salt, pepper, and herbs. Toss to combine and heat through.

Nutrition (per serving):

• Calories: ~220 kcal
• Protein: ~17g
• Carbohydrates: ~22g
• Fat: ~7g
• Fiber: ~4g