Salmon Bowl

Ingredients (1 serving):

• 80g cooked salmon (flaked)
• 80g cooked brown rice (1/2 cup)
• 40g cucumber (sliced)
• 30g avocado (sliced)
• 10ml soy sauce (2 tsp)
• 5g sesame seeds (1 tsp, optional)
• 5g green onion (sliced, optional)

Preparation:

1. Arrange rice in a bowl. Top with salmon, cucumber, and avocado.
2. Drizzle with soy sauce. Sprinkle with sesame seeds and green onion.

Nutrition (per serving):

• Calories: ~320 kcal
• Protein: ~18g
• Carbohydrates: ~32g
• Fat: ~12g
• Fiber: ~4g