Matcha Latte

Ingredients (1 serving):

• 1 tsp matcha green tea powder (2g)
• 120ml hot water (not boiling)
• 120ml steamed milk (dairy or plant-based)
• 1 tsp honey or sweetener (optional)

Preparation:

1. Whisk matcha powder with hot water until frothy.
2. Add steamed milk and honey. Stir and serve warm.

Nutrition (per serving):

• Calories: ~50 kcal
• Protein: ~2g
• Carbohydrates: ~7g
• Fat: ~1g
• Fiber: 0g