Herbal Tea

Ingredients (1 serving):

• 250ml hot water
• 1 herbal tea bag (chamomile, mint, or ginger)
• 1 tsp honey (optional)

Preparation:

1. Pour hot water over tea bag in a cup. Steep for 3-5 min.
2. Remove tea bag, add honey if desired, and serve.

Nutrition (per serving):

• Calories: ~10 kcal
• Protein: 0g
• Carbohydrates: ~2g
• Fat: 0g
• Fiber: 0g