Granola Bars

Ingredients (6 bars):

• 100g rolled oats (1 1/4 cup)
• 40g nuts (almonds, walnuts, chopped)
• 30g dried fruit (raisins, cranberries, chopped)
• 40g honey or maple syrup (2 tbsp)
• 30g peanut butter (2 tbsp)
• 10g chia seeds (1 tbsp, optional)

Preparation:

1. Mix oats, nuts, dried fruit, and chia seeds in a bowl.
2. Warm honey and peanut butter, mix with dry ingredients. Press into a lined pan.
3. Chill in fridge 1 hour, cut into 6 bars.

Nutrition (per bar):

• Calories: ~110 kcal
• Protein: ~3g
• Carbohydrates: ~16g
• Fat: ~4g
• Fiber: ~2g