Chickpea Salad

Ingredients (1 serving):

• 100g cooked chickpeas (1/2 cup)
• 40g cucumber (1/4 medium, diced)
• 40g tomato (1/4 medium, diced)
• 10g red onion (thinly sliced, optional)
• 5ml lemon juice (1 tsp)
• 5ml olive oil (1 tsp)
• Fresh herbs (parsley, dill) to taste
• Salt and pepper to taste

Preparation:

1. Combine chickpeas, cucumber, tomato, and onion in a bowl.
2. Add lemon juice, olive oil, herbs, salt, and pepper. Toss well and serve.

Nutrition (per serving):

• Calories: ~160 kcal
• Protein: ~6g
• Carbohydrates: ~25g
• Fat: ~4g
• Fiber: ~6g